The Tao of Frank Sinatra
Is it ever really possible to both ‘do’ and ‘be’?
7 min readNov 16, 2019
Ask any mindfulness practitioner worth their salt how it is they aim to live their life, and they’ll most probably tell you ‘in a state more of being rather than doing’.
To those not familiar with the language though, this statement can feel a bit misleading. Simply being sounds — to someone who hasn’t…